If you think that the only way to meditate is to sit on a chair with both feet crossed then I have some good news for you! There are many forms of meditation: walking meditation, dancing meditation, singing meditation, spinning meditation, laughing meditation, etc.
Meditation should be your way of life. Your entire life becomes a way of meditation, and the essence of the meditation is to watch, witness, and be aware of your breath, your body, your feelings, and your thoughts. You need to remain as this witness without falling “asleep” or being “automatic”…no matter what sensations, feelings, or thoughts come up, you should remain undisturbed without engaging in the thoughts of judgments.
By doing so, you will be able to dissolve your past, remove your limitations, dissolve your suffering, enlighten your being, and allow yourself to completely be in the present moment of perfection, beauty, order, and grace, beyond the 3rd dimensional reality. This is the reality that your heart and soul deeply desire.
It is important to remember that is easier said than done. Practice, practice, and more practice. Once you master this, you will master your entire life. You will be walking on earth like a divine human and this will be your greatest contribution to humanity and planet earth.
Much Love and Light,
P.S. You’re not just a person on a list to me. I would like to connect with you personally and energetically. The best way for us to connect is on Facebook and on my blog, right after I post something new.
P.P.S. Do YOU have topics or questions that you would like to receive insights on? If so, leave a comment below wih those topics or questions. I truly appreciate all of your feedback – it keeps me inspired to continue my work each day.
P.P.P.S. Are you ready to step into, and live in, the higher dimension of pure love, light, ease, flow, and effortlessness to awaken and claim your divine power of who you really are, to serve the world on whole new and higher levels of your being, and ready to let go of any 3rd dimensional limitations, programming, operating systems, attachments, pain, suffering, and the feeling of being trapped? If so, then, I am here for you. Please email me (firstname.lastname@example.org) to request a 30 minute no-cost MIRACLE REBIRTHING CREATION DISCOVERY session with me…Serious inquiries only, please!